Blitzboks excited to restore pride
The Blitzboks have not have forgotten the disappointment of a sub-standard performance last week in Hamilton, but stand-in captain Stedman Gans says this has been overshadowed by the excitement of a new opportunity to be the best team they can be.

Isuzu Southern Kings ready for hot Guinness PRO14 derby
Isuzu Southern Kings assistant coach Braam van Straaten predicted another enthralling Guinness PRO14 derby against the Toyota Cheetahs on Saturday and said they were determined to come out on top in Bloemfontein after a heart-breaking defeat last week.

Blink twice and JC Pretorius is gone
It feels as if he has been around for ages, but it is only a year ago that a fresh-faced JC Pretorius made his international debut for the Springbok Sevens team in the HSBC World Rugby Sevens Series.

Blitzboks in recovery mode with Sydney looming
The Springbok Sevens squad have their plans laid out as they prepare to tackle Argentina, Samoa and France in Pool B of the HSBC Sydney Sevens this weekend, having arrived from Hamilton, New Zealand earlier on Monday.

Video: Hear from new Bok coach Jacques Nienaber
Jacques Nienaber was named as the new Springbok head coach in Pretoria on Friday, 24 January and in this exclusive video, we hear some of his plans for the Boks in 2020.

Blitzboks own up to under-par performances in NZ
The Springbok Sevens management and players took full responsibility for their 10th place finish at the HSBC New Zealand Sevens on Sunday, admitting that it was a very disappointing performance and way below their regular and proud standards.

Contrasting emotions in SA’s Guinness PRO14 camps
There were contrasting emotions in the Toyota Cheetahs and Isuzu Southern Kings camps following the dramatic Guinness PRO14 derby between the sides in Port Elizabeth on Saturday in which a brave comeback allowed the Free Staters to edge through 31-30.

Blitzboks in troubled waters in Hamilton
The Springbok Sevens team crucially lost 21-19 to England at the HSBC New Zealand Sevens on Saturday and pending the final Pool B matches on Sunday, is likely to miss out of the semi-finals at FMG Stadium Waikato in Hamilton.

Late surge earns Toyota Cheetahs gripping Guinness PRO14 win
A late surge by the Toyota Cheetahs, compliments of back-to-back tries by Rhyno Smith (fullback), earned them a gripping 31-30 bonus-point victory against the Isuzu Southern Kings at the Nelson Mandela Bay Stadium in Port Elizabeth on Saturday.

Continuity the key as Nienaber named as new Springbok coach
Jacques Nienaber was named as the new Springbok coach on Friday as part of a revised coaching panel, that will report directly to Rassie Erasmus, South Africa’s director of rugby.