Conditioning key for Toyota Cheetahs during lockdown
With the Guinness PRO14 competition suspended indefinitely due to COVID-19, the Toyota Cheetahs have turned their focus to conditioning during the nationwide lockdown in South Africa, with an eye on being in the best possible shape should they return to the field.

ReLive RWC glory with the Springboks on SuperSport
Five months after their magnificent Rugby World Cup triumph in Japan, Siya Kolisi and his Springbok teammates will talk viewers through the final as part of a Freedom Day rugby special on SuperSport.

COVID-19 Diaries Part 28: Conferencing and cooking
The COVID-19 lockdown has been very productive in terms of work and life skills for leading referee Rasta Rasivhenge, with cooking and introspection keeping him occupied outside of his string of online referee conferences.

Quiz: Home ground glory in 1995
The world came to South Africa in 1995 for what was a truly spectacular RWC - the last of the amateur era - and who will ever forget the late Nelson Mandela handing Francois Pienaar the Webb Ellis Cup in Johannesburg? Test your knowledge with our latest quiz.

COVID-19 Diaries Part 27: Staying calm in a crazy world
Far from sorting out the usual logistics, planning daily schedules and easing the team into high performance mode, Blitzbok team manager Ashley Evert is locked down in Stellenbosch, spending valuable time with his family and catching up on hobbies and interests.

Rugby finalising financial package to safeguard future
The rugby industry has agreed in principle a wide-ranging plan to cut between R700 million to R1 billion from its budget over the next eight months to ensure the post-COVID-19 viability of the sport through an Industry Financial Impact Plan (IFIP).

Update on SA Rugby competitions for 2020
SA Rugby has confirmed the cancellation of a number of events and continued contingency planning for others in the wake of the COVID-19 pandemic it was announced on Tuesday, following extensive consultation between members of the local rugby industry.

COVID-19 Diaries Part 26 – Locking down on the farm
As a rugby player, Pieter-Steph du Toit is used to dealing with exciting highs and unfortunate lows, and the last two seasons have been prime examples of the ebb and flow of life for a top sportsman.

Quiz: Two decades of Springbok Sevens rugby
The HSBC World Rugby Sevens Series kicked off late in 1999, meaning it's coming of age this year. In this time, the Blitzboks have provided many highs - why not test your knowledge (and burn a few minutes during lockdown) on this great team.

Vodacom Super Rugby Classic Match: 2012 Semi-final in CT
The DHL Stormers topped the Vodacom Super Rugby log, losing only two games for their best season to date. One of those defeats was in Rd 14 to the Cell C Sharks, who returned to Cape Town from a quarter-final win in Brisbane for just the second all-SA semi-final.