Sage hopes to add right spice to Olympic mix
It has been a while for Dylan Sage, but old habits die hard in the Springbok Sevens team. Therefore, the two-time HSBC World Rugby Sevens Series winner and – perhaps even more importantly – Olympic Games bronze medallist, took but a couple of training sessions with the Blitzboks to be fully charged up again, despite more than a year away from the squad.

Unbeaten Benetton remain top in race to Rainbow Cup final
Benetton stayed on course for what for them would be a dream home final in the Rainbow Cup against whoever wins the South African leg of the competition, with a hard fought but richly deserved win over Connacht.

Women’s Premier Division Round 4 Review
The fourth round of the Women’s Premier Division belonged to the Blue Bulls Women as they shot up from sixth to third on the log after an impressive victory over the EP Queens in Port Elizabeth, while DHL Western Province and the Border Ladies remained unbeaten as they cemented their positions at the top of the standings.

Invitational side down Toyota Cheetahs in Bloem
The Toyota Invitational side caused a bit of a shock when they defeated the Toyota Cheetahs 43-35 in an entertaining exhibition match played in Bloemfontein on Saturday afternoon, after leading the home side 22-21 at halftime.

Re-live: Border Ladies v Boland Dames
The Boland Dames have a big task as they travel to East London to take on the high-flying Border Ladies in a fourth round Women's Premier Division clash, starting at 14h00.

Re-live: Cell C Sharks Women v DHL WP
DHL Western Province will aim to keep their strangle-hold on the Women's Premier Division against the Cell C Sharks in Durban, kicking off at 10h30.

FNB Varsity Cup: Tuks and UCT into the final
The University of Pretoria dethroned Stellenbosch University before the University of Cape Town dominated North West University in the FNB Varsity Cup semi-finals at Tuks Stadium on Friday.

Massive moving weekend awaits in Rainbow Cup
Several massive clashes await in the Guinness PRO14 Rainbow Cup this weekend that will see teams edge closer to who will contest the final on 19 June against the South African winner.

Du Toit to lead strong Toyota Invitational side
DHL Stormers loose forward Johan du Toit, younger brother of Springbok star Pieter-Steph, has been named as captain of a strong Toyota Invitational side for the Toyota Challenge in Bloemfontein on Saturday afternoon.

Nhleko names exciting squad for U20 Int'l Series
Junior Springbok coach Bafana Nhleko on Friday named an exciting squad for the second leg of the SA Rugby Academy season, which features the U20 International Series, with Jordan Hendrikse (flyhalf) and George Cronje (No 8) among the headline players.