HSBC World Rugby Sevens Series returns to Cape Town
                                
The HSBC World Rugby Sevens Series continues in Cape Town this weekend with a three-day event from 9-11 December as the race for World Series glory and the all-important Olympic qualification spots hots up.
                            
                        
                                Snyman: We want to be successful in Cape Town
                                
He experienced the feeling of winning your home tournament a number of times as a player and now – as a coach – Philip Snyman wants to return the compliment, especially in Cape Town, where the Springbok Sevens last won in 2015, in the inaugural tournament at the DHL Stadium.
                            
                        
                                SA teams will take European rugby to a new level
                                
Springbok star Handre Pollard believes the South African teams will take the Heineken Champions Cup to “a completely different level”, just as they have done with the Vodacom United Rugby Championship.
                            
                        
                                Excitement levels on the rise for De Bruin
                                
There is genuine excitement in the Springbok Women's Sevens squad with the countdown to the kick-off of the HSBC Cape Town Sevens – the South Africa leg of the HSBC World Rugby Sevens Series – now down to three days. 
                            
                        
                                Nominations out for Vodacom URC Unity Awards
                                
The nominees for the inaugural Vodacom United Rugby Championship Unity Awards, which recognise the great work done by players and teams within their communities and for charitable causes, have been announced.
                            
                        
                                Three players added to Blitzbok squad for CT
                                
Springbok Sevens coach Sandile Ngcobo has added three players to his squad that assembled in Cape Town on Monday as they prepare for their home leg in the HSBC World Rugby Sevens Series. 
                            
                        
                                Hele, Minnaar added to Bok Women's Sevens squad
                                
Springbok Women's Sevens interim coach Renfred Dazel has roped in South African fifteens Rugby World Cup star Aseza Hele and Anacadia Minnaar to join his squad for the HSBC Cape Town Sevens, to be played on 9-11 December.
                            
                        
                                A short history of the Heineken Champions Cup
                                
With the Vodacom Bulls, Cell C Sharks and DHL Stormers setting their sights on Europe this week, let's look back at the rich history of the Heineken Champions Cup, which started more than two decades ago.
                            
                        
                                A short history of the EPCR Challenge Cup
                                
The Emirates Lions and Toyota Cheetahs will join teams from all over Europe in the EPCR Challenge Cup this weekend, so let's look back at the history of this entertaining competition.
                            
                        
                                Lights, action, music – it’s HSBC CT Sevens week
                                
As the triumphant Blitzboks settled back into Cape Town after their fourth successive victory in the Emirates Dubai Sevens, the supporting cast was also tuning up for another three days of Mother City magic at the weekend.